In the modern world, penis enlargement is a reality, not a myth. You can quickly enlarge your penis with surgery.
However, this option is not always beneficial as it has many complications and the outcome of the surgery does not always meet the man’s expectations.
You may want to consider ways to enlarge your penis at home that will effectively and safely help you increase your length and thickness by a few inches.
Signal with clamp
Beginners can also perform traditional jelqing at home, but for men who have long been involved in various penis enlargement exercises, the jelq technique with penis tension is appropriate.
It is worth noting that such an exercise is done with a 90% erection because it is in an erect state that the skin of the penis and spongy bodies are stretched as much as possible, the blood pressure rises, causing the penis to become larger and larger in size.
The jelqing technique consists of the following steps:
- Basic warming of the penis is mandatory.
- Apply a thin layer of lubricant or Titan gel to the genitals.
- With light massaging movements to achieve a 90% erection.
- Secure the base of the penis with a special clamp.
- Take a comfortable position - sitting, standing.
- Stretch your penis with a ring grip.
The duration of the exercise is about 10 minutes, during which time the penis should be stretched about 50 times. Move your hand as fast as possible so that the blood reaches the tip of the penis at maximum speed.
It’s worth noting that the size of your penis starts to change after 10-15 days of training at home, at least this information is evidenced by the opinions of many men for whom a big penis is already a reality.
If a man feels overzealous, the clamp should be tightened a little more than the base of the penis, this will delay the development of a 100% erection and increase the blood pressure in the penis.
In many situations, if the home technique is incorrect, numbness, pain in the penis, discoloration of the skin may occur. You should then stop training, remove the clamp, and return to the lesson a little later. After completing the exercise, you should:
- To restore blood circulation, massage the penis for 5 minutes.
- Warm up your penis.
Many men are unable to stay calm during exercise, bringing themselves to ejaculation, resulting in minimal exercise effectiveness.
That is, this workout at home involves strict self-control to achieve the right size without ejaculation.
There are various opinions on the internet based on which we can say that the technique works, the penis will be big and thick, most importantly, let’s not forget about the regularity of the workout.
You should also use a penis enlargement gel in the morning and evening, which should be applied directly to the penis. This device is used to enlarge the penis and has the following benefits:
- Increase in penis length and thickness.
- Promotes a strong erection.
- Regulation of ejaculation.
- The duration of sexual intercourse increases many times over.
It is worth noting that the product consists only of ingredients of plant origin, does not contain harmful synthetic substances, so there are no contraindications and can be used by men of any age.
The gel leaves no stains on clothes, so it can be used not only at home but also in other places such as the workplace. The man works and the cream enlarges the penis.
Stretching the "rope" of the penis
For men who want to grow a big penis, rope practice will be a real panacea. The most important thing is to learn to find a balance between performing the exercise correctly and the pain.
It’s worth noting that while exercise can be quite dangerous to some degree, it can actually lead to injuries when you enlarge your penis at home.
In addition, many men who use NAP (natural penis enlargement) claim that this technique helps them cope with periods when the size of the male organ has stopped, meaning that its growth has simply slowed.
Rope exercise: how to do it right at home:
- Training is done dry, so your penis should be clean and dry.
- He grabs it with one hand at the base of the penis with a "ring" grip.
- The other hand is just below the head of the penis and squeezes the base with your index finger and ring finger.
- Use the same hand to twist the penis clockwise.
- It should be twisted as much as possible.
- Freeze in this state for 15 seconds, rest for 10 seconds, repeat only counterclockwise.
In total, the exercise should not last longer than 15 minutes at home, 2 series should be done per day (in the initial stage), when certain results are achieved, the number of workouts can be increased to 3-4 per day.
It is worth noting that the penis should be twisted clockwise - 10 times and counterclockwise. Add a screw each time.
If you feel pain, listen carefully to yourself, if a man feels that the pain is due to an unusual strain on his penis, he should endure it.
However, if the pain is caused by poor performance, you should stop exercising immediately.
Stretching the penis with the legs
In order for the size of the penis to satisfy its owner, there are various practices that lead to the fact that the penis is enlarged.
It should be noted at once that such workouts are not suitable for people who have just started doing stretching exercises.
This exercise is aimed at stretching the upper ligaments of the male body, a fairly strong stretch that includes the legs as well.
With such an exercise, you can not only increase the size of your penis, but you can also see that after a month your penis is really big.
Practice technique:
- You must be in a sitting position.
- Grasp the phallus with your hand and pull it down, i. e. towards the floor.
- If you take the member with your right hand, your left foot should be placed on that hand.
- Thanks to this position, you can adjust the tension force.
- Close this position for 1 minute.
The exercise should be repeated 5-7 times on each leg. The secret of training is that the leg muscles are stronger than the arm muscles, so you can feel how strong such a stretch is.
Men say it is enough to train once a day and after a week the size will increase, the penis will be big and thick.
In summary, you can say that you can increase your masculinity with effort, the most important thing is not to forget about the combination and alternation of methods.
A cream will be of little importance in the growth of the penis, thanks to which the achieved results will be maintained. In this article, an interesting video on penis enlargement can help you choose methods.